40100 Seminar

SoSe 15: Self-Confidence Lab

Brigitte Reysen-Kostudis

Hinweise für Studierende

Please register via E-Mail from 1st of April: reysen@zedat.fu-berlin.de


Self-confidence is important in almost every aspect of life, yet so many people are struggling to find it. This can be a vicious circle: People with low self-esteem often avoid challenging situations being afraid of negative feedback or failure. So they miss the chance of being successful and gaining more self-confidence. However, the good news is that self-confidence can be learned and build on.

In this workshop we will talk about situations at university or elsewhere you find difficult to negotiate with. We will analyze these situations and try to find appropriate solutions and adequate reactions. You might find out more about yourself, learn how to appreciate yourself, adjust unrealistic expectations and set aside perfectionism. Schließen

Zusätzliche Termine

Sa, 09.05.2015 10:00 - 17:00
Studierenden-Service-Center, Iltisstr. 4, Room 005

Studienfächer A-Z